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10 Best Travel Pillows of 2023, Tested and Reviewed

Feel comfy and supported whether you're sitting in a window, middle or aisle seat.

Headshot of Elizabeth BerryBy Elizabeth Berry
the 10 best travel pillows of 2023, tested and reviewed

Short and long flights can be exhausting, which is why creating a soothing space during your journey can help calm any nervousness you may feel during turbulence as well as make catching some Zzz's before you land more likely. Travel accessories — including travel pillows and travel blankets — are easy ways to up your in-flight comfort or improve cat naps during road trips and long train rides.

Depending on the airline and type of flight, you may be given a travel pillow. But these aren't always the best pillows to rest your head on while you close your eyes. If you are a frequent traveler, investing in your own travel pillow may be worth it, especially for flights when you are in the middle or aisle. That said, shopping for a new pillow isn't always the easiest, which is why we've rounded up the best pillows for travel, including organic pillows, neck pillows and budget-friendly options, based on extensive research and our own expert testing in the Good Housekeeping Institute.

Our top picks:

  • Evolution S3

    Best Overall Travel Neck Pillow

    Cabeau Evolution S3

    $40 at Amazon
    Read more
  • Evolution Classic

    Best Value Travel Pillow

    Cabeau Evolution Classic

    Read more
  • Neck Pillow for Travel

    Most Versatile Travel Pillow

    BCOZZY Neck Pillow for Travel

    Read more
  • Travel Pillow

    Best Lightweight Travel Pillow

    Trtl Travel Pillow

    Read more
  • Original Travel Pillow

    Best Light-Blocking Travel Pillow

    Ostrich Original Travel Pillow

    Read more

After browsing our recommendations, we suggest checking out our favorite travel gear on Amazon and consulting our guide to washing pillows, just in case you spill your coffee or juice mid-flight.

Best Overall Travel Neck Pillow

Cabeau Evolution S3

Evolution S3
Best Overall Travel Neck Pillow

Cabeau Evolution S3

$40 at Amazon$40 at Walmart
Credit: Cabeau

This isn't your typical travel neck pillow, as its memory foam fill holds its shape better than similar neck pillow styles.

Our pros found that the pillow really does keep your neck from tilting too far to the side. You can attach the adjustable straps to any headrest, whether it's on an airplane or in the car. We appreciate its more substantial size compared to other options on the market, although this means it's a bit bulkier.

However, it comes with a travel bag the manufacturer claims compresses the pillow down to half its size. Plus, you can attach the bag to your suitcase so you can save room for souvenirs. Although this is our top-rated pick for a travel neck pillow, it isn't the most versatile.

Fill material: Memory foam | Machine washable cover: Yes | Features: Adjustable straps; travel bag

Best Value Travel Pillow

Cabeau Evolution Classic

Evolution Classic
Best Value Travel Pillow

Cabeau Evolution Classic

Credit: Cabeau

For a less expensive option also by popular brand Cabeau, try its Evolution Classic for under $30. Similar to the S3, this model has a memory foam fill — but doesn't have straps for attaching it to a headrest.

Adjustable front clasps, however, lend support to the head and neck. You'll appreciate the machine washable cover for quick cleaning, and a hidden storage compartment for earbuds or earplugs. The pillow has a 4.3-star rating on Amazon and over 1.8k online customer reviews praising how comfortable it is. Some comment they have bought it for other frequent travelers in their lives.

A few reviews note that the pillow can be too big depending on how tall you are. Still, for the price and support provided, it's a winner.

Fill materials: Memory foam, polyester, cotton | Machine washable cover: Yes | Features: Adjustable front clasps; hidden storage compartment

Most Versatile Travel Pillow

BCOZZY Neck Pillow for Travel

On Sale
Neck Pillow for Travel
Most Versatile Travel Pillow

BCOZZY Neck Pillow for Travel

Now 33% Off
Credit: Bcozzy

When you think of travel pillows, something like this classic U-shaped pillow may come to mind. This popular pick over 26K Amazon reviews, with one customer saying they bought the pillow for a long flight but found it also helped with their sleeping at home: "My neck is supported and my head is propped in just the right position to sleep comfortably."

The pillow has a multi-purpose design for all sleeping positions. You can position the arms of the pillow to support your head whether it tends to fall forward or sideways. The soft fleece material makes it cozy to snuggle with and the pillow comes with a travel case for easy storage.

Fill material: Polyester | Machine washable cover: Yes | Features: Front and side positions; soft fleece material

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Best Lightweight Travel Pillow

Trtl Travel Pillow

Travel Pillow
Best Lightweight Travel Pillow

Trtl Travel Pillow

Credit: Trtl

The design of this travel pillow may give infinity scarf vibes, but its unique design is meant for neck support. Available in four colors and weighing the same as an apple, according to the brand, this pillow is made from soft fleece and has an internal support system that helps keep your head and neck in an upright position.

We appreciate how lightweight it is, as you can easily pack it in your carry-on luggage. To wash, simply remove the support system and toss the wrap in the wash — no need to remove the cover first like some u-shaped travel pillows.

It has over 31K Amazon reviews, including one customer writing they used it on a recent 22-hour flight and were able to fall asleep for the first time sitting up. They add that while the fleece material keeps you warm in oftentimes cold flights, it may be too warm for those who run hot.

Fill material: N/A | Machine washable: Yes | Features: Soft fleece material

Best Light-Blocking Travel Pillow

Ostrich Original Travel Pillow

Original Travel Pillow
Best Light-Blocking Travel Pillow

Ostrich Original Travel Pillow

Credit: Ostrich

What sets this pillow apart from others is its light-blocking capability that proved to be effective in our testing. Its design may look kind of silly at a first glance, but the full-head structure with a mouth opening is meant to reduce ambient light and sound while letting you breath easy.

There are openings for your hands to rest on top of your head when leaning over. The pillow creates a cozy cocoon you can escape to whether you are at the office or on the plane in a middle seat. A caveat is the manufacturer recommends you spot clean the pillow with mild soap and water and then dry thoroughly, rather than tossing it in the washer and dryer.

It definitely has a strange design, but hundreds of online reviews say it does what it is meant to do. One happy reviewer writes, "I love pillows, and this does fall into that category. Although it's a bit awkward, it is very soft. For long car rides it would be very good choice."

Fill material: Microbeads | Machine washable: No | Features: Blocks light; openings for hands

Most Innovative Travel Pillow

J-Pillow Travel Pillow

On Sale
Travel Pillow
Most Innovative Travel Pillow

J-Pillow Travel Pillow

Now 20% Off
Credit: JPillow

J-Pillow's travel pillow features an innovative, patented three-way design that supports your head, neck and chin. You tuck the "trunk" of the pillow under your chin and then lean back into the pillow for a restful sleep. Even if you're buying it for a long flight, you can continue using it while relaxing on your sofa at home to lend support to your head and neck as you nap or read.

It also comes with a travel bag for easy transport and has a snap loop so you can hang it on a hook when not in use. You can pop this pillow into the washer and dryer for easy cleaning post-traveling.

One five-star reviewer says, "I love this travel pillow; it's very soft and very good for sitting next to window side of the airplane." Its unique design and setup does require some getting used to though.

Fill material: Foam | Machine washable: Yes | Features: Three-way design; snap loop

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Most Compact Travel Pillow

Tuft & Needle Anywhere Travel Pillow

On Sale
Anywhere Travel Pillow
Most Compact Travel Pillow

Tuft & Needle Anywhere Travel Pillow

Credit: Tuft & Needle

Limited on space? Try this travel pillow by popular bedding brand Tuft & Needle. We've included the brand's Original Mattress in our roundup of best mattresses and GH editors who have brought this pillow on long-haul flights say its a game changer.

It's made from the brand's adaptive foam, which is designed to be breathable. It comes with a pack you can stuff the pillow into — making the pillow even more compact. Its versatile shape lends itself to a variety of uses including long trips or even camping. There is also a metal carabiner for attaching it to your bag or suitcase.

Sachs adds that this pillow is a solid choice for adding some cushion between your neck and shoulder when snoozing or even using it as something to lean on up against a car window.

Fill material: Foam | Machine washable cover: Yes | Features: Stuff sack and carabiner; breathable

Best Travel Pillow for Hotels

Honeydew Scrumptious Side Pillow

Scrumptious Side Pillow
Best Travel Pillow for Hotels

Honeydew Scrumptious Side Pillow

Credit: Honeydew

A GH Family Travel Awards winner in 2023, our testers raved about this pick, and even continued using the pillow after their travels.

It's substantial in size while still being compact enough to take on a trip, and comes with its own storage bag and pillowcase. The fill is a memory foam blend that is not only comfortable but also helps the pillow keep its shape.

Its curved shape maintains proper alignment while you snooze. It does come at a higher price but Sachs says that she uses her pillow at home too, not just while traveling, meaning the splurge may be worth it if you travel often for work and find hotel pillows to be uncomfortable.

Fill material: Memory foam blend | Machine washable cover: Yes| Features: Storage bag and pillowcase; curved shape

Best Travel Pillow for Kids

BCOZZY Kids Travel Pillow

Kids Travel Pillow
Best Travel Pillow for Kids

BCOZZY Kids Travel Pillow

Credit: Bcozzy

If you have one or more little ones traveling with you, then you may be looking for a kid-friendly travel pillow to help them nap better on long car rides or flights.

This popular pillow by Bcozzy has a 4.5-star rating on Amazon and is available in five colors with adorable travel bags in the shape of animals. You can adjust the pillow using the velcro strips that attach to the overlapping arms, which combined with a flat back help keep your kid's head from falling forward.

Sachs owns these cute pillows for her kids and confirms they stay in place well and roll up nice and easy to fit inside the carrying kit. "We used them on a long road trip and bring them whenever we have a long car ride. They love them!" she notes. You can also machine wash this pillow, which is great for any spills in the car. The drawback? It's even pricier than some of our travel pillow picks for adults.

Fill material: Polyester | Machine washable: Yes | Features: Animal-themed travel bag; adjustable Velcro arms

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Best Organic Travel Pillow

Avocado Organic Mini Pillow

Organic Mini Pillow
Best Organic Travel Pillow

Avocado Organic Mini Pillow

Credit: Avocado

You may be surprised to learn that a toddler-sized pillow is typically the same size as a travel one. We tested Avocado's Toddler Pillow which is the same as their travel pillow pictured here. Avocado uses organic and high quality materials, which is one reason we love the brand and have included its Green Mattress in a roundup of the best organic mattresses.

Like its popular mattress, Avocado's travel pillow is GOTS certified organic. It's also made with latex rather than memory foam, a synthetic material often used in travel pillows. Latex is made from natural resources and tends to be more resilient than foam. The fill is a blend of latex and kapok fiber, a natural material that has a silky feel.

Bedding expert Lexie Sachs, the executive director of the Good Housekeeping Institute Textiles Lab, says this pillow is indeed super comfy, and a perfect five-star rating online suggests customers agree. Numerous reviews note the high quality; one customer writes, "this pillow is really nice, soft, comfortable and the perfect size for using as an extra pillow for legs or whatever is needed."

Fill material: Latex, kapok fiber | Machine washable cover: Yes | Features: GOTS certified organic material

How we chose the best travel pillows

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In the Good Housekeeping Institute, our textiles experts test every kind of pillow, from the best cooling pillows and latex pillows to the best pillows for side sleepers. We also test useful travel gear and accessories from luggage brands to packing cubes.

When looking at travel pillows, we consider comfort and support, as well as ease of use from carrying to cleaning. We also consider durability and performance of materials, as well as packability and price. For this roundup we relied on tester and expert feedback as well as insights from online customer reviews and ratings.

What to look for when shopping for travel pillows

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If you are looking for a travel pillow for your next trip, here are some things to consider:

✔️ Shape: U-shaped neck pillows are great for airplanes as they can stay put while you're sitting up in a middle or aisle seat. Small rectangle pillows are good for car rides as you can lean them against a window. You can also use a rectangular travel pillow at your final destination, whether that's a hotel room or camp site, and even at home after your trip. There are also unique shapes, like the Ostrich travel pillow that covers your eyes, or super compact pillows. Note: Travel-size pillows are the same as toddler-size pillows.

✔️ Fill: Foam keeps its shape under pressure, which is why it's a popular material for neck travel pillows. Other travel pillows will have a fiberfill or blend that makes them feel more similar to a regular pillow.

✔️ Portability: Almost all of our picks come with a travel case for easy packing. Sometimes the carrying bag will even compress the pillow down to a smaller size so you'll have more room in your suitcase. A bag will also protect the pillow and keep it clean when not in use. Other pillows will be super lightweight or have a clip.

✔️ Cleaning: Some pillows on this list are entirely machine washable, meaning you can toss the whole pillow in your washing machine. Others have machine washable covers or require you to remove a part of the pillow before washing. However, some can only be spot-cleaned. Since you are bringing your pillow on-the-go and it will be exposed to different germs, it's important to keep it clean.

✔️ Price: Our testing and research suggests you can find a great travel pillow for around $50, with some less expensive options that are just as good. There are also splurge-worthy travel pillows that can ring in at over $100.

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Are travel pillows worth it?

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Yes, especially if you are an avid traveler or find it hard to get comfortable on the plane. While there are some more expensive pillows on the market, there are also budget-friendly options that can improve your travel experience.

While airline pillows are free, but they are not always the most comfortable. Plus, if you take the train to work or often go on road trips with the family (where pillows aren't handed out), buying a travel pillow will quickly pay off.

Why trust Good Housekeeping?

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Elizabeth Berry is the updates editor at the Good Housekeeping Institute, where she ensures our product reviews reflect accurate pricing, information and product details. She is an avid traveler who is known to pop on under eye patches halfway through her flight and values comfort when it comes to traveling near and far.

To write this guide, she collaborated with Lexie Sachs, the executive director of the Textiles, Paper & Apparel Lab at the GH Institute, where she leads research and testing of fabric-based products. Lexie always has her eye on new travel gear and is a huge fan of her Honeydew pillow.

Headshot of Elizabeth Berry
Elizabeth Berry
Updates Editor

Elizabeth Berry (she/her) is the Updates Editor at the Good Housekeeping Institute where she optimizes lifestyle content across verticals. Prior to this role, she was an Editorial Assistant for Woman’s Day where she covered everything from gift guides to recipes. She also has experience fact checking commerce articles and holds a B.A. in English and Italian Studies from Connecticut College.

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