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10 Best Cooling Sheets for Hot Sleepers in 2023
This summer, treat yourself to temperature-regulating and breathable sheets for summer.

We revised this guide with current information and updated picks in May 2023.
Many hot sleepers find it impossible to get a comfortable night's rest without waking up in a sweat (even with the best sleep products). Blasting the AC and skyrocketing your electric bill is not the only solution: Dressing your bed with cooling sheets can help you get quality shut-eye and stay cozy all night long whether you suffer from night sweats or menopause hot flashes.
The Good Housekeeping Institute Textiles Lab regularly tests sheets of all types, from cotton sheets to organic sheets and beyond. In Lab tests, we check for durability, strength, shrinkage, moisture-wicking capabilities and pilling. We also have consumer testers weigh in on the softness of each sheet set. GH fiber scientists vet all cooling claims to ensure you aren't being duped! Based on extensive Lab and consumer testing in recent years, we have tested over 275 sheet sets and analyzed more than 13,000 data points to find the best cooling sheets.
What is the best cooling sheet set for most people? The Slumber Cloud Performance Sheet Set is our best overall cooling sheet pick. With a silky feel that uses Outlast cooling technology, these sheets actually store and release heat to keep your body at a more stable temperature. We love that this brand offers a 60-night sleep trial, so you have a chance to try it out before committing.
Our top cooling sheets picks:
With the upcoming Memorial Day holiday, be on the lookout for sales and deals from popular bedding brands. This is a great time to buy cooling sheets as you may be able to snag an amazing discount on a top tested set.
After finding your perfect cooling sheet set, keep reading to learn more about how to shop for cooling bedding, our testing protocols and if "bamboo sheets" actually help you sleep cooler. For best results, pair your cooling sheets with a cooling pillow, cooling mattress pad, cooling comforter or cooling blanket.
Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance.
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