We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.
12 Best Workout Leggings for Every Type of Exercise
Top-tested tights for yoga, lifting, running and beyond.

We updated this guide in March 2023 to add new top-performing styles based on extensive testing.
The leggings you wear can make or break your fitness routine. Unlike traditional leggings that are more style-driven and versatile for everyday wear, pants for workouts should able to wick sweat, stay in place as you move and hold up to repeated stretching and laundering, while still looking stylish. Beyond that, they should feel as comfortable as loungewear and look as flattering as your favorite pair of black leggings.
The experts in the Good Housekeeping Institute Textiles Lab test all types of activewear, from workout tops and sports bras to bike shorts, workout shoes, yoga pants and more. When it comes to leggings, we consider styles for every body and budget, from compression leggings and fleece-lined leggings to affordable leggings on Amazon and workout leggings with pockets.
We test workout leggings in the Lab by checking durability, opacity and performance features like moisture-wicking capabilities, then we have a panel of consumer testers with varying body types and workout preferences try them out in their regular fitness routines. The best workout leggings ahead are top performers from our tests or newer styles that are popular online with rave reviews from users.
Our top picks:
Read on to learn more about our top picks, and find more information on how we test as well as shopping tips to help you pick your perfect pair of leggings at the end of this article.
Best Leggings | Best Black Leggings |Best Yoga Pants | Best Leggings with Pockets | Best Grip Socks | Best Sports Bras | Best Yoga Mats | Best Exercise Dresses | Best Workout Tops | Best Running Sneakers | Best Walking Shoes |
Lexie Sachs (she/her) is the executive director of the Textiles, Paper and Apparel Lab at the Good Housekeeping Institute, where she researches, tests and reports on fabric-based products ranging from sheets, mattresses and towels to bras, fitness apparel and other clothing. She also evaluates luggage, rain gear, disposable paper goods and baby products. Lexie has more than 15 years of experience in the textiles industry and a degree in fiber science from Cornell University. Prior to joining GH in 2013, she worked in merchandising and product development in the fashion and home industries.
Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance.
Watch Next


10 Best Sleeper Sofas of 2023

7 Best Portable Air Conditioners of 2023

We Tried the Viral Jolie Showerhead — Our Review

Are ThirdLove Bras Worth It? We Tested Them