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11 Best Maternity Leggings to Wear During Pregnancy
From work to workouts, these comfortable leggings will have you (and your bump) covered every day.

A good pair of leggings is the ultimate wardrobe staple, so finding maternity leggings that can grow with you throughout pregnancy is key. Whether you're looking for stylish black leggings, performance workout leggings or cozy loungewear leggings, there are options for every preference that can stay in place without feeling constricting.
The Good Housekeeping Institute Textiles Lab reviews maternity clothing of all kinds — from maternity jeans to maternity activewear and everything in between — to help expecting moms find the best options to wear throughout their pregnancies. Our analysts also thoroughly test leggings by evaluating them in our Lab with specialized equipment and sending them home with consumer testers for firsthand feedback. To find the best maternity leggings, we vetted styles in our Lab and had pregnant moms try them out in real life. We also considered maternity versions of top performing styles from our non-pregnancy leggings tests.
Our top picks:
You can read more about how we test leggings for pregnancy and what to consider as you shop at the end of this article, but first, here are the best maternity leggings you can buy.
Pros
Buttery soft and lightweight
Stretchy fabric feels like second skin
Can be worn beyond pregnancy
Cons
Material may pill over time
Even though it's not technically a maternity style, this popular pair is lightweight and stretchy enough to fit your growing bump throughout each trimester. Not only is it perfect for pregnancy, it's also ideal to wear during the postpartum days and beyond, making it a great investment in the long run.
Our textile pros and pregnant mom testers all love the buttery-soft material with a barely-there feel for everyday wear and low-impact workouts, like yoga. They also appreciate the wide assortment, including three inseams (25", 28" or 31"), 11 sizes and more than 20 colors.
TESTER NOTES: One of our textile experts swears by these leggings and says, "They're super smooth, they stay in place perfectly and they're not constricting at all. I practically lived in them during my pregnancy several years ago, and I frequently wear the same pairs now." Just note that the material pills more than other Lululemon leggings; we recommend washing them inside out on the gentle cycle and hanging to dry to avoid signs of wear.
Material | Nylon, spandex |
---|---|
Available sizes | 0-20 |
Colors | Over 20 options |
Motherhood Maternity Essential Stretch Full Length Secret Fit Belly Leggings

Motherhood Maternity Essential Stretch Full Length Secret Fit Belly Leggings
Pros
Costs much less than other pairs
Lightweight cotton fabric
Panel can be worn over or under the bump
Cons
Material isn't opaque
Not only is this pair a total steal for under $20, it's also one of the most versatile leggings thanks to its flexible panel that can be worn over the belly or under the bump. The panel is soft and stretchy so that it can grow with you and not feel constricting. Plus, the style is lightweight and breathable for warmer months.
The main fabric is cotton with some spandex for stretch, which is great for people who prefer the feel of natural fibers instead of synthetic performance materials. Just note that cotton leggings aren't as opaque (i.e., these are better for layering under longer tops or dresses) and they don't wick moisture, so they aren't ideal for sweaty workouts.
TESTER NOTES: Our experts and consumer testers have tried several pairs of Motherhood Maternity pants and like how they're consistently stylish and functional for everyday wear. For this pair specifically, our tester said, "They fit great and they are very comfy!" She noted that they're fairly thin and not fully opaque, but appreciated that the panel can easily accommodate a growing bump.
Material | Cotton, spandex |
---|---|
Available sizes | XS-3X |
Colors | Black, navy or gray |
POSHDIVAH High Elasticity Maternity Leggings

POSHDIVAH High Elasticity Maternity Leggings
Pros
Affordable
U-Shape bump design
Smooth, well-fitting fabric
Cons
Some reviewers note it's better for smaller bumps
If you prefer to shop for leggings on Amazon thanks to the inexpensive dupes with rave reviews — and not to mention the fast shipping — this style has a low price tag and is a best seller. Our textile pros note that while most maternity leggings have a waistband below the bump with a separate panel to cover it, this one has a U-shape waistband to accommodate your bump. This helps it stay in place without adding too much pressure.
It's technically designed for workouts, but it's also versatile enough to wear every day for an athleisure look. Though it doesn't have pockets, it also comes in a version with deep pockets to store your phone and other belongings.
TESTER NOTES: Our tester liked how this pair had a substantial weight, especially compared to thinner leggings. She also described it as "extremely soft and lovely!" Amazon reviewers compare it to Lululemon's Align leggings, but at a fraction of the cost. They rave about the smooth, slightly compressive feel of the fabric that stays in place well. Just note that while some reviewers say it's great for the third trimester, others worry it's not suitable for larger bumps.
Material | Nylon, spandex |
---|---|
Available sizes | XS-XL |
Colors | 10 options |
BLANQI Everyday Maternity Belly Support Leggings

BLANQI Everyday Maternity Belly Support Leggings
Pros
Stays in place without rolling
Opaque fabric
Build-in band for back support
Cons
Panel may sit high on shorter bodies
With rave reviews online for its support, our tests confirmed this maternity style lives up to the hype. It stood out to our pros for its unique construction: For starters, it has a built-in support band and compression to help prevent pain caused by carrying the extra weight. Beyond that, it's fully seamless around your bump (meaning there are no annoying threads to dig in or irritate) and the material is opaque so you don't have to worry about it looking see-through.
Some pregnant wearers may find a full panel to feel constricting in general, but this one is lighter and more breathable over the actual bump. It also sits high up, which is great for preventing the material from rolling down. Plus, the fabric itself is buttery soft for wear-all-day comfort, though keep in mind the buttery-feel fabrics tend to pill more easily.
TESTER NOTES: A Good Housekeeping editor wore these during her third pregnancy and said they helped ease her lower back pain. She struggled to find maternity leggings that didn't slide down or feel too tight over the course of her first two pregnancies, but said these looked and felt great: "They're practically all I wanted to wear!"
Material | Nylon, spandex |
---|---|
Available sizes | S-XL |
Colors | 6 options |
Pros
Cotton twill to look like real pants
Fashionable zipper at the hem
Inexpensive
Cons
Fabric blend may not be as durable
H&M's "Treggings" collection is made to look like trousers but feel like leggings, with a few variations available in the assortment. This pair in particular has a skinny leg with a hidden zipper at the hem that can be opened for more style. It has a stretchy over-the-bump panel, but the leg fabric is woven so it may feel a bit more structured than regular leggings.
TESTER NOTES: Our textile pros note that because it's a cotton twill, it'll look thicker than a knit legging, making it more suitable as a real pant to wear to work. But unlike stiff work pants, it's a blend with spandex and polyester so there will still be some stretch. Juste note that this type of blend with cotton and synthetics may pill more easily.
Material | Cotton, spandex, polyester |
---|---|
Available sizes | XS-XXL |
Color | Black |
Pros
Super-soft fabric
Adjustable panel
Lightweight and not compressive
Cons
Not fully opaque
Made of modal, an unbelievably soft fiber that feels amazing against your skin, modal is super drapey and more typically found in loungewear or pajamas. In fact, the brand describes the style as "if air, butter and silk had a baby."
On top of the softness, the panel is adjustable so you can wear it over or under your belly and it's versatile enough to continue wearing after you give birth. While it's not as opaque or compressive as other leggings — meaning it's less suitable for workouts and work — it's hard to beat this one's comfort.
TESTER NOTES: Our textile experts and pregnant testers were amazed by the softness. They agreed that it wasn't fully opaque, but thought it was a great option for staying comfy. One tester noted she stopped wearing sweatpants and switched to wearing this pair at home.
Beyond Yoga Spacedye Love the Bump Midi Maternity Legging

Beyond Yoga Spacedye Love the Bump Midi Maternity Legging
Pros
Soft and stretchy
Wear over or under your bump
Testers said it stayed in place
Cons
Expensive
Finding maternity leggings that fit well is tricky enough, but finding ones that fit will during exercise is the ultimate challenge. Fortunately, this pair from Beyond Yoga combines a comfy feel with technical performance, and is designed specifically to fit growing bumps. In fact, it's so comfortable you can wear it beyond your fitness routine.
The fabric is an ultra-soft polyester knit that's moisture wicking (so you don't need to worry about it holding onto sweat) and stretchy (so it doesn't restrict your movements). Our pros also love that it's easy care with machine wash and dryer safe instructions — especially important for cleaning after workouts.
TESTER NOTES: GH's fitness expert loved wearing these while pregnant, calling them "by far the best I have tried!" She noted that they stayed in place and unlike other styles, they felt like they were actually designed for a growing pregnant body. The material also felt high quality throughout her workouts.
Material | Polyester, spandex |
---|---|
Available sizes | XXS-XL |
Colors | 7 options |
Tupelo Honey Comfy Maternity Leggings

Tupelo Honey Comfy Maternity Leggings
Pros
Super soft
Stretchy and comfortable
Slightly compressive fit
Cons
Seams aren't suitable for exercise
This no-frills pair of leggings is made with buttery-smooth fabric that's comfortable for everyday wear, both at home and on the go. It's thicker and more compressive than loungewear leggings, making it more ideal for wearing all day long. Just note that although the brand says it's suitable for yoga or exercise, our textiles analysts note it's constructed in a way that's not meant for workouts: There's no gusset at the crotch and the inside seams are raised.
TESTER NOTES: Though the seam construction wasn't as high quality as other styles, our pros still liked the feel of the fabric. Testers agreed, with one saying, "I wore them all day and they were super comfortable. They are the softest maternity leggings that I've worn."
Material | Polyester, spandex |
---|---|
Available sizes | XS-XL |
Colors | Black, navy or dark gray |
Gap Maternity Recycled Under Belly 7/8 Power Leggings

Gap Maternity Recycled Under Belly 7/8 Power Leggings
Pros
Perfect for those who dislike full panels
Smooth fabric for exercise
Made with recycled polyester
Cons
Low rise may not stay up as well
Maternity leggings typically have fabric that goes over the belly or folds down, but this style from Gap is ideal if you prefer a below-the-bump fit without excess material. It's held up by a wider waistband that sits flat against your body. Juste note that leggings without the full panel are more prone to sliding down with movement.
This pair is designed for exercise with its smooth performance fabric. It's also moisture-wicking to help you stay dry despite sweat. And while it comes in basic blank, it's also available in pop colors and prints.
TESTER NOTES: GH textile experts recommend this type of fabric for workouts with fast, repetitive movements because it's smoother than other maternity legging materials. Analysts who wore similar styles from this brand during pregnancy liked the feel of not having their bump covered with the panel, but noted they needed to be pulled up at times. Reviewers of this style agree, saying they did slide down at times.
Material | Recycled polyester, spandex |
---|---|
Available sizes | XS-XXL |
Colors | 5 options |
Girlfriend Collective Maternity Leggings

Girlfriend Collective Maternity Leggings
Pros
Sizes up to 6XL
Designed for exercise
Made from recycled fishing nets
Cons
Some reviewers say the fabric pills
While some plus-size leggings only go up to size 3X, this style from Girlfriend Collective impressed our analysts with its size inclusivity, ranging from XXS to 6XL (designed to fit 22" to 53" waists). You can also choose between two inseam lengths: 28.5" to hit at the ankle or 23.75" to sit above the ankle.
The fabric is lightweight, sleek, stretchy and moisture-wicking, making it ideal to wear during workouts. Still, it's versatile to wear for lounging or everyday use. In fact, the brand describes it as having a "next to nothing feel."
TESTER NOTES: GH textile analysts have evaluated several pairs of non-maternity Girlfriend Collective leggings and recommend them for their slightly compressive fit that offers support during exercise. Online reviewers say they practically live in this pair, calling it flattering and comfortable, despite some noticeable pilling of the fabric. Our pros also highlight that this pair is made with nylon from recycled fishing nets for sustainably-minded shoppers.
Material | Recycled nylon, spandex |
---|---|
Available sizes | XXS-6XL |
Colors | 5 options |
Old Navy Maternity Full Panel Flare Leggings

Old Navy Maternity Full Panel Flare Leggings
Pros
Soft cotton fabric
Excellent value
Flared fit around calves and ankles
Cons
Only gray color is in stock
Though most maternity leggings have a skinny fit throughout the legs, this pair is perfect for anyone that prefers a loser flare around the calves and ankles thanks to its more traditional yoga pant look and feel. It has a full panel waistband that can also be folded over, and it's still fitted around the thighs so it isn't too baggy.
The fabric is a soft cotton knit with spandex for stretch, and it's both machine washable and dryer safe. While cotton is not ideal for exercise, Old Navy has a flare maternity workout legging as well that uses a moisture-wicking polyester.
TESTER NOTES: Our analysts are fans of Old Navy maternity leggings for their excellent value and wide assortment to suit every leggings preference. Reviewers of this style say it's comfortable and flattering, though they note it's too long for petite sizes (which our pros note is a common complaint for flared leggings).
Material | Cotton, spandex |
---|---|
Available sizes | XS-XXL |
Colors | Gray |
How we test maternity leggings

The analysts in the Good Housekeeping Institute Textiles Lab evaluate leggings using lab equipment to review performance and durability, then add the help of consumer testers to get real-world feedback on comfort and fit. When it comes to maternity leggings, we also have pregnant testers try them out to get additional feedback through each trimester. Here's what we consider when testing maternity leggings:
- Construction: Analysts inspect the leggings, playing close attention to the feel of the fabric, the type of waistband, whether the seams are raised or flat and whether there's a gusset at the crotch. These features let our experts know which activities they're best suited for.
- Stretch recovery: To ensure the leggings can maintain their elasticity after use, we perform standardized tests on fabric to see how well they return to their original shape after being stretched out.
- Pilling resistance: Our Martindale abrasion tester rubs swatches of fabric together 1,000 times to see if the fabric will stay smooth or develop unsightly pills.
- Washability: We launder the leggings five times according to their care instructions, checking for shrinkage and change in appearance after the first and fifth wash cycles.
- Moisture management and breathability: Our pros check whether the fabric helps a drop of water spread out quickly to ensure it'll wick away sweat. We also ask consumer testers to weigh in on how well the leggings managed their sweat and whether they felt breathable.
- Opacity: We check the opacity in the Textiles Lab using standardized lighting, then consumer testers weigh in on perceived opacity during their at-home tests.
- Comfort: Our reviewers give a comfort score based on their experience. They also have the opportunity to answer open-ended questions to provide more insight about how the leggings felt.
- Fit: Testers give ratings for overall fit, whether the leggings seemed true to size and whether the waistband stayed in place.
- Appearance: Our testers also weigh in on whether they thought the leggings were flattering and looked good while worn.
Can I wear regular leggings during pregnancy?

At first, yes. Most leggings are stretchy, so you can get away with wearing them as your bump starts to grow. However, as your pregnancy progresses, the waistband of the leggings may feel too tight or slide down as you move. Every body is different, but for most expecting moms, you can expect to start wearing maternity leggings by your second or third trimester. While there are some non-maternity leggings that you can wear throughout your pregnancy (like the Lululemon Align Pant), it's also worth investing in maternity leggings that are designed specifically for pregnant bodies.
Types of maternity leggings

Maternity leggings are different from regular leggings because they incorporate a bump-friendly design. Here are the main types of leggings for pregnancy:
- Over-the-bump panels: Many maternity leggings have fabrics that go all the way over your belly. They're stretchy so they shouldn't feel constricting, and sometimes even offer support to ease lower back pain.
- Low-rise fits: For moms that prefer to leave their bumps uncovered, these leggings sit below the bump, yet are stretchy enough to accommodate pregnant bodies.
- Foldable bands: Some styles are versatile so you can choose whether to wear the panel over the belly or roll it down for less coverage.
More tips to find the best maternity leggings

Besides choosing the type of maternity leggings based on bump coverage, here are other important factors you should keep in mind as you shop:
- Fabric: If you prefer activewear leggings that are stretchy, opaque and moisture-wicking, opt for a synthetic performance fabric. Most workout leggings are made of nylon or polyester. If you prefer a lightweight legging for lounging or layering, opt for a cotton or type of rayon (i.e., viscose, lyocell or modal). These won't be as opaque, but they feel luxurious. Regardless of the main fiber, you can expect to see spandex in the blend for stretch.
- Construction: A quality pair of leggings will have flat seams and a gusset. If the seams are raised instead of flat, the fabric can irritate you during movement, especially with exercise. If the leggings don't have a gusset — i.e., an extra piece of fabric at the crotch — they may ride up and cause wedgies.
- Size and length: Like most maternity clothing, you can shop for leggings based on your pre-pregnancy size. Maternity leggings will account for your growing bump in the design. Also check the inseam if you're worried about the leggings being too long or too short. Most full-length leggings have about a 28" inseam.
- Pockets: Like regular leggings, some maternity leggings have no pockets, some have small pockets at the waist that can fit a key or credit card and others have deep pockets at the sides that are spacious enough to hold a phone. It's a matter of personal preference, but keep in mind that leggings with side pockets tend to cost more.
- Price: A quality pair of maternity leggings can cost close to $100, but you can still find a good pair for under $30. Consider whether a pair is worth the investment based on how frequently you'll wear it, whether you plan to wear it over multiple pregnancies and whether you can wear it after you give birth.
Why trust Good Housekeeping?

Lexie Sachs is the Executive Director of the Textiles, Paper & Apparel Lab at the Good Housekeeping Institute. Lexie has not only performed extensive testing on dozens of leggings styles both in the Lab and with consumer testers, but she also oversees maternity gear to find the best products for parents in the expecting and postpartum stages. A mom to two young kids, Lexie has personally tried out many of the leggings featured in this article.
Lexie Sachs (she/her) is the executive director of the Textiles, Paper and Apparel Lab at the Good Housekeeping Institute, where she researches, tests and reports on fabric-based products ranging from sheets, mattresses and towels to bras, fitness apparel and other clothing. She also evaluates luggage, rain gear, disposable paper goods and baby products. Lexie has more than 15 years of experience in the textiles industry and a degree in fiber science from Cornell University. Prior to joining GH in 2013, she worked in merchandising and product development in the fashion and home industries.

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