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9 Best Grip Socks for Pilates, Barre and Yoga
Don't show up to your next workout class without these must-have essentials.

Whether you're a beginner or a seasoned pro, grip socks are an insanely helpful accessory in everything from yoga and Pilates to barre, especially if you're looking for more stability during your workouts. These popular workout class essentials help provide extra traction on yoga mats and exercise mats or even machines like Pilates reformers to help provide extra balance and security in order to prevent injury. But as widely available and popular as grip socks have become, it can be hard to find a pair you can trust or something that'll last through more than a few workouts — that's where we come in.
The Good Housekeeping Institute Textiles Lab evaluates socks of all kinds, from everyday cozy lounge socks to knee high compression socks. Our analysts tested more than 90 different styles over the past year to find the best socks for every type of activity, assessing various performance and durability aspects both in standardized Lab tests and feedback from consumer testers. The picks ahead are from top performing pairs in our tests, with favorites from our testers who put these through everything from Pilates and strength training to aerial silks, plus popular online styles with rave reviews.
Our top picks:
Read on for more about how we test grip socks and tips on what to look for when shopping for your next pair. Looking for more workout gear? Check out our guides to the best sports bras and best workout leggings.
Grace Wu (she/her) is a product reviews analyst at the Good Housekeeping Institute's Textiles, Paper and Apparel Lab, where she evaluates fabric-based products using specialized equipment and consumer tester data. Prior to starting at Good Housekeeping in 2022, she earned a master of engineering in materials science and engineering and a bachelor of science in fiber science from Cornell University. While earning her degrees, Grace worked in research laboratories for smart textiles and nanotechnology and held internships at Open Style Lab and Rent the Runway.
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