15 Best Healthier Ice Creams, According to Registered Dietitians

Yasso scored top points with our testers and nutrition experts for being decadent-tasting treats made with Greek yogurt. They contain live and active cultures with only 3 g of sugar and just 35 calories per Poppable.

Yasso Poppables are a perfect bite-size frozen dessert, according to Sassos. They have a crispy outer shell and ultra-creamy vanilla frozen yogurt inside. "I love that they are mini, so you can enjoy just one or a few, depending on what you’re in the mood for," Sassos adds.

These are also a GH staff favorite! Testers report, "The chocolate was firm and smooth, and the frozen yogurt was just like ice cream. I never would have known it was frozen yogurt. It was creamy!"

This award-winning, woman-owned brand labels itself an "ice cream occasion with a superhero cape!" Our testers and experts couldn't agree more. Sweetkiwi is Greek-yogurt based but the creamy texture mimics that of ice cream, and it was one of our staff favorites. It is loaded with probiotics and contains a whopping 6 g of fiber and 9 g of protein per serving.

"I loved that it was creamy, melted right in my mouth ... could have eaten the whole container in one sitting!" reported one tester. Another exclaimed the yogurt was "perfectly sweet with a little more tang than ice cream from the yogurt but still a dessert taste."

Breyer’s Vanilla Ice Cream Snack Cups are made from simple ingredients, and the single-serving sizes are perfect for when you want a few bites of something satisfying. They're just 100 calories per cup, and they’re a great portable treat for the kids.

According to our testers, there is "nothing plain about Breyer's vanilla: It tastes great on its own or as a topping for any dessert." Another tester reported that they loved the "rich vanilla bean flavor" and that Breyer's incorporates "real vanilla bean specks."

Chloe's bars are an amazing find. They're thickened with banana puree as a substitute for cream and contain just 13 g sugar per pop and 60 calories! In addition to these chocolate pops, Chloe's offers a wide range of plant-based treats that contain real fruit and no artificial ingredients, hence the company tagline "A frozen treat with nothing to hide."

Testers raved about these light and "delicious" pops with one tester exclaiming, "Chloe's bars are the perfect snack on a hot day — literally the best thing, my entire family is obsessed with them." Another tester reported, "I love how low-cal they are, but also they are filling and satisfying at the same time. They are also fun and versatile for kids."

"Light," "fluffy" and "airy" are some of the terms our testers used to describe this low-calorie faba (or fava) bean-based treat from Artic Zero. It is available in multiple fun flavors such as Cake Batter, Cookie Shake and Salted Caramel, and each container is 160 to 180 calories or about 50 calories per serving.

Testers report this dessert has a "creamy and refreshing taste especially for the low amount of calories." Take note: It is on the lighter side, so if you are looking for an indulgent-tasting dessert, this might not be the one for you.

Slow-churned ice creams are the perfect pick for people who want a bigger bowl (a.k.a. everyone). Edy's ice cream is made using a special slow-churn manufacturing process called low-temperature extrusion, which spreads the fat molecules over smaller ice particles than traditional ice cream. The end result is a smoother finish and creamier taste with less fat (yes, please!).

This pick was a hit with testers. Many reported that this ice cream tastes great on its own or topped with fresh fruit and nuts. Our testers love the rich vanilla, with one saying, "The texture is creamy and right on point — everything you desire in a dessert."

This ice cream is so unique it blew our testers — and staffers — away. Lower in saturated fat and not overloaded with sugar, these USDA-certified organic pints are made from avocado puree and are full of flavor. The lemon variety was our easy favorite for its simple, refreshing flavor and smart non-dairy innovation.

Testers reported this pick had a "nice, smooth texture from the avocado, and it was light and refreshing." Another tester commented, "It is super creamy — tastes like summer with both tart and sweet flavors, and it's great for those of us who have to avoid lactose."

These Goodpop bars are decadent and smooth but completely dairy-free. The Orange n' Cream pops are a crowd favorite because they are made from wholesome ingredients — including coconut cream — and are full of flavor, yet lower in calories and sugar than many other desserts. Adults claim these treats make them nostalgic for the orange-cream pops of their childhood, and we have yet to meet a kid who doesn't like them. They are made with USDA-organic ingredients, free from refined and artificial sweeteners and artificial colors and are 90 calorie per pop.

One tester said, "These are hands-down my favorite frozen treat. They are so delicious, satisfying and not overly sweet." If fruit-based flavors aren't for you, Goodpop also offers many other choices. Sassos recommends trying the brand's popular Fudge n' Vanilla Crunch Bars: "The crunchy cacao is the perfect compliment to the smooth, creamy oat milk filling on these bars."

Don't let the word smoothie fool you: These frozen single-serving cups are a treat — tasty and refreshing without all the added sugar you find in many ice creams. Sweet Nothings' plant-based cups are USDA-certified organic and dairy free. They're made with nutritious whole foods including strawberries, bananas, cashews, dates and seeds. Each cup contains only 100 calories, no added sugars and 3 g of fiber.

Sassos likes this pick because it’s "packed with nutrient-dense ingredients like fruits, vegetables and nuts and is free from added sugar." She adds, "It’s not only a fantastic option for dessert but also for breakfast and snacking, and even my toddler loves it and it’s something I can feel good about feeding her."

Vanilla ice cream combines with sweet-and-salty caramel and a satisfyingly crunchy cone to provide the perfect hot weather treat. With a focus on reducing calories and fat content, Skinny Cow does not sacrifice flavor with its ice cream cones.

"The best part about these cones is that they taste like the real deal, and the cone stays crisp and crunchy," reported one of our testers. Another one exclaimed, "Skinny Cow hits the spot with these cones. They are the perfect size for a frozen treat, and it feels good to know they aren't loaded with calories and fat."

These plant-based morsels are low in calories and sugar, but got great feedback from our taste testers. Dream Pops feature a coconut milk–based ice cream coated in a hard chocolate shell and contain just 10 ingredients. They are available in six flavors including Cookie Dough, Banana Cream and Berry Dreams.

Our testers reported this dessert was "super refreshing and had a perfectly balanced sweetness." Another tester said they loved the "nice chocolate covering that provided a delightful amount of crunch."

If you love ice cream sandwiches but favor dairy-free desserts, this one is for you. These decadent little treats are full of chocolatey flavor mixed with a vanilla coconut milk center and contain only 100 calories per dessert. They are also relatively in sugar, with 7 g per serving.

According to one tester, "The coconut flavor is strong but delicious, and this ice cream sandwich satisfied my cookie and ice cream cravings in one." Another tester reported that "these are so great for the entire family — we finished off the box in two days. My kids just loved them."

Jeni's makes ice cream fun with inventive and creative flavors, and the dairy-free line does not disappoint. If you're a fan of lemon bars, or even just lemons, this coconut-based dessert is the answer to your frozen dessert dreams. It is tart, sweet, salty, smooth and crunchy all at the same time. This flavor is also available in single-serving cups that come with a little spoon under the lid. Jeni's ice cream is "free of anything fake," according to the company; the milk for its traditional ice creams is sourced from family-run dairies, and the company uses fresh fruit and vegetables in recipes.

According to one tester, "This is non-dairy ice cream at its best. The flavor profile is outstanding: tangy lemon mixed with coconut flavor — just delicious!" While another tester reported, "There is nothing better than Jeni's ice cream, and this one might be the best of them all. It's a real flavor explosion."

This mochi dessert is a Japanese-inspired treat that combines sweet and slightly chewy rice dough wrapped around creamy, dense ice cream. It has a refreshing taste, and our testers raved about the "tangy and tropical" notes of Bubbie's mango flavor. The mochi shell makes these bites a convenient dessert for all ages and a crowd-pleaser when entertaining. Available in over 25 flavors, Bubbie's is certified gluten-free and just 90 calories a piece.

One of our testers said, "This dessert gives off island-vacation vibes, and the chewy texture of the mochi mixed with the creamy ice cream is outstanding." Another tester reported, "These might be on the smaller size per serving, but they are satisfying and flavor-packed."

These frozen treat bars are another win from the Kind company, which makes one of our favorite protein bars. These treats hit the mark on multiple taste targets: Our experts give them high points for their "crunchy, chewy, salty and sweet" components all wrapped up into one bar. Our nutrition pros appreciate that they contain 7 g of fiber and just 7 g of added sugar per bar.

Our testers report the bars tasted like a "candy bar mixed with ice cream." One exclaimed, "These bars have so many flavors and textures, they can take care of all of your sweet cravings in one bar."