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Diet & Nutrition

Whether you’re concerned about your weight or just want to eat healthier, we’ve got all the nutrition tips you're looking for. Check out our satisfying snack ideas, must-try superfoods and smart food swaps.

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The 2022 Good Housekeeping Healthy Snack Awards

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Low-Calorie Meal Plans

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Everything to Know About Sugar

Plant-Based Meals

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50 Times Celebrities Spoke Out About Body Positivity

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Backlash: New AAP Guidelines on Childhood Obesity

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Why the BMI Is Wrong for So Many People

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I Want to Love My Body, But That's Not My Reality

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The Results of Our Body Image Survey Are In

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Breaking Down Popular Diets

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The Ultimate Keto-Friendly Grocery Shopping List

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Is the CICO Diet Worth Trying?

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What Is the Optavia Diet?

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What Dietitians Really Think About the Noom Diet

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GOLO Diet Review

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15 Foods That Are Natural Diuretics

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Vitamin D Could Prevent Heart Attacks, Study Shows

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Is It Better to Take Vitamin D2 or D3?

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The Healthiest Fruits You Can Eat

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