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Diet & Nutrition

Whether you’re concerned about your weight or just want to eat healthier, we’ve got all the nutrition tips you're looking for. Check out our satisfying snack ideas, must-try superfoods and smart food swaps.

healthy snack awards

The 2022 Good Housekeeping Healthy Snack Awards

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10 Best Meal Delivery Services of 2023

the ultimate beginner's guide to going vegetarian

The Ultimate Guide to Going Vegetarian

best low sodium foods

7 Best Low-Sodium Foods for a Healthy Heart

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Best Diets of 2023

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Low-Calorie Meal Plans

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35 Low-Calorie Zucchini Noodle Recipes

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How to Meal Prep Like a Pro

italian marinated chicken

70 Healthy Dinner Ideas to Try ASAP

cheers to the weekend best low calorie drinks

9 Best Low-Calorie Alcoholic Drinks

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Everything to Know About Sugar

No Sugar Diet

What Is a No-Sugar Diet? A Nutritionist Explains

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The Real Scoop on Sugar

sugar nutrition facts

5 Swaps to Make the Next Time You're Craving Sugar

sugar detox

Take Our 21-Day Sugar Detox Challenge

Plant-Based Meals

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Join Our 7-Day Meatless Meals Challenge

the ultimate beginner's guide to going vegetarian

The Ultimate Guide to Going Vegetarian

sweet and sticky tofu with baby bok choy recipe in a white pan

35 Vegetarian Tofu Recipes for Every Meal

best vegan products

The 33 Best Vegan Food Products of 2022

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Exploring How We Think About Weight

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50 Times Celebrities Spoke Out About Body Positivity

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Backlash: New AAP Guidelines on Childhood Obesity

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Why the BMI Is Wrong for So Many People

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I Want to Love My Body, But That's Not My Reality

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The Results of Our Body Image Survey Are In

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Breaking Down Popular Diets

keto diet friendly food list 30 ingredients you can safely eat on keto diet

The Ultimate Keto-Friendly Grocery Shopping List

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Is the CICO Diet Worth Trying?

optavia diet

What Is the Optavia Diet?

noom app

What Dietitians Really Think About the Noom Diet

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GOLO Diet Review

Food & Drink Products

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The Best BBQ Rubs for Any Grilling Recipe

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12 Best Low-Carb Noodles of 2023

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From Good Housekeeping for Northwest Cherry Growers

Add This Snack Award Winner to Your Daily Routine

a variety of canned cocktails

We'll Be Sipping Canned Cocktails All Year Round

aapi owned food brands

25 Awesome AAPI Food Brands to Check Out

Get the Latest

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15 Foods That Are Natural Diuretics

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Vitamin D Could Prevent Heart Attacks, Study Shows

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Is It Better to Take Vitamin D2 or D3?

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The Healthiest Fruits You Can Eat

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Experts Break Down the Ozempic Diet

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9 Health Benefits of Manuka Honey Worth Its Buzz

roasted salmon with vegetables

14 Healthy Foods for Weight Loss

maintaining good hydration also supports healthy weight loss

How Much Water Should You Drink a Day?

10 best multivitamins for women in 2022, according to registered dietitians

10 Best Women's Multivitamins for Every Age

8 foods that cause inflammation bad foods for inflammation

10 Foods That May Lead to Chronic Inflammation

best snack awards

Good Housekeeping's 2023 Best Snack Awards

food with high content of omega 3 fats

13 Foods That Can Help Lower Your Cholesterol